PRO’S GUIDE TO SELF DEFENCE TECHNIQUES DEFENDING AGAINST PUNCHES
UF PROs latest episode of the Pro’s Guide to Self Defence Techniques titled: “Defending Against Punches” is live. Dive in as they demonstrate the art of converting defense to dominance with real-time maneuvers against punching assaults. Get the lowdown on establishing a solid stance, fortifying your guard, and the art of the block.
