THE ULTIMATE GUIDE TO THERMAL INSULATION IN COLD WEATHER GEAR
TEMPERATURE VS. MOISTURE
Layering helps you counteract the effects of thermal stress. This is important because whether thermal stress is caused by the environment, external conditions, or your own body’s functioning, it ultimately impacts your ability to get the job done.
MAXIMISE YOUR INFLUENCE
Two notable parameters need to be considered in order to shift the situation to your advantage: body temperature and moisture management. The influence of layering on those parameters is something you need to understand (and, by the way, when we talk about layering, we mean three separate layers made up of a base, middle and outer).